The hidden benefits of dancing!

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It is clear that dancing provides physical benefits. It keeps us active and healthy, improves our flexibility and balance, as well as coordination. However, dance gives us social and psychological benefits, too! Children acquire essential social and teamwork skills through interaction with others in class. Impact provides a sense of family and support system within our studios. Dance also helps nurture focus, confidence, self-esteem, and poise. Students can channel their energies and thoughts through choreographed movement. It is a way for children to express themselves in an imaginative and inventive way. It exercises the creative spirit and honors the individual. Through this discipline, children can also learn to challenge themselves every day, establishing and working toward life goals. It may look like just a class to learn new dance moves, but when you take a closer look it beyond that. The dancers improve in all aspects of life!

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