Impact Dance Studio is thrilled to partner with community schools to promote Michelle Obama’s Let’s Move! Campaign. Let’s Move! helps children create a path to a healthy future through physical activity and healthy eating habits.
Check out these quick tips for parents from the First Lady herself!
- Keep a bowl of fresh fruit within your child’s reach to grab as a quick snack
- Take a walk after dinner with your family
- Turn off the TV during meals and share some quality time
Did you know children need 60 minutes of play with moderate to vigorous activity every day to grow up to a healthy weight? What better way to stay active, than by dancing! Dancing increases muscle strength, endurance, flexibility, and balance while improving agility and body awareness. But most importantly, it is FUN! Impact Dance Studio offers classes for children as young as 18 months. From Ballet and Boys Only classes to Adult Tap, you can find a class for everyone. Impact welcomes you to come try a FREE dance class with us.
It’s time to turn off those TVs and get moving! If you would like an Impact instructor to come to your school to promote the Let’s Move! Campaign, contact Sue Wagoner at firstname.lastname@example.org.